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Use Milk Compresses for Irritated Skin - Fruit Enzyme Cleanser or Exfoliant

Use Milk Compresses for Irritated Skin Milk has natural anti-inflammatory properties. It also contains lactic acid, a mild, natural exfo...

Use Milk Compresses for Irritated Skin - Fruit Enzyme Cleanser or Exfoliant

Use Milk Compresses for Irritated Skin

Milk has natural anti-inflammatory properties. It also contains lactic acid, a mild, natural exfoliant. To make a milk compress, Cincinnati Health Institute advises soaking a clean cloth (like a washcloth or a towel) in a bowl of cool milk and holding it in place over any dry areas.


Shain house recommends using these compresses on your skin for 5 to 10 minutes at a time. It especially helps for irritated skin that’s itchy, too. Lactic acid can sting cracked skin, though, so use with caution, per Harvard Health Publishing.


Consider a Fruit Enzyme Cleanser or Exfoliant

Fruit enzymes can be lifesavers during the dry-skin season. These alpha-hydroxyl acids are great for gently exfoliating the superficial layer of dulling dead skin cells on the face and body.


Using a fruit-enzyme-infused wash or mask twice per week. Some fruit enzymes to look for include pineapple, pumpkin, and papaya.


Apply Aloe Vera to Dry, Irritated Skin

Although often considered a cure for sunburn, aloe vera gel can be helpful even in the dry winter months. According to previous research, it works by eliminating redness and irritation, and it can reduce the symptoms of aging and acne breakouts. But Shainhouse cautions that some people can develop allergic contact dermatitis to aloe, so you may want to perform a patch test first before applying it to a large area of skin.


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